Features collected wisdom and mystical miscellany on religion, myth, the occult, and alternative health, providing instructions on such mystic activities as performing an Indian head massage and making crop circles.
This easy-to-follow guide is your introduction to several energy-based healing techniques including: Reiki, Healing Touch, Inner Light Consciousness Meditation, RoHun Transformational Therapy, Healing with Color and Sound, Spiritual Regression, and more. Find out which methods work best for you and how to integrate them into a holistic healing program. You'll learn the basic principles and characteristics of the human energy field, and how to release or change unhealthy energy patterns before they make you ill. Case studies from real-life sessions are included as well as instructions for developing your own sensitivity to energy and healing abilities. 2004 COVR AWARD-WINNER
Easy to use in a variety of ways, Healing Words is complementary medicine for the mind, body, and spirit that has a history of proven efficacy for people of all faiths on their journeys to healing and wholeness. Every two-page spread is a “chapter” headlined by one of 101 words that relate to healing the mind, body, and spirit as a process or event. The word is followed by a definition, a personal reflection or a story that relates to the healing power of the word, quotes, and an affirmation for the reader to use on his or her healing journey. The quotes include contemporary excerpts as well as words from the sages, plus proverbs, psalms, and more.
This new spiritual approach to physical health introduces us to a spiritual tradition that affirms the body and enables us to reconceive our bodies in a more positive light. Using Kabbalistic teachings and other Jewish traditions, it shows us how to be more responsible for our own spiritual and physical health. Each chapter explores the meaning of traditional Jewish prayers, providing a framework for new thinking about body, mind and soul. Simple exercises and movements help our bodies "understand" prayer, and show how the body's energy centers correspond to the Kabbalistic concept of the ten divine "rays of light," the Sefirot. And meditations and visualizations allow us to further enhance ...
A healthy body, clear mind, and soaring spirit are now within reach in Pilates Fusion—a holistic approach to one of the most beneficial fitness practices today. Melding the best of Pilates with Eastern philosophy, Pilates Fusion features over 50 fully illustrated stretching, breathing, and mat-based exercises matched with meditative visualizations to awaken the spirit while strengthening the body. Pilates instructor Shirley Sugimura Archer provides tips on setting up a practice space, pointers on correct execution, and enlightening counsel on the mind-body-spirit connection. Offering simple exercises for those just starting out along with more advanced forms, plus sequences tailored to meet specific needs, Pilates Fusion makes it easy to become fit and feel fantastic—inside and out.
Written with warmth and understanding, this is a year's worth of thoughtful and supportive advice for healing the whole person--body, mind, and spirit. This book of daily meditations focuses on the whole human being with words of inspiration and healing that address all aspects of addiction recovery.
This book focuses on parenting the three elements of the human: the body, the mind, and the spirit. Traditional parenting skills have been abandoned or conveniently forgotten. Social pressures have detoured many self-respecting parents down a one-way street of irresponsibility. Within these pages are tried and true child-rearing principles that have sustained mankind for centuries and many generations. There is an old saying that if it ain't broke, don’t fix it. Modern social architects have attempted to do that for several generations, and the mass media has fallen in lock-step with their ideas. Why do we have children suing parents? Why do we have school administrations punishing the vic...
This work addresses the 'whole you'. A physician, a psychologist, and a spiritually oriented clinical counsellor intertwine their experiences and knowledge to show that there is no disparity among the physical, mental, and spiritual aspects of health; all aspects are interrelated and its helpful to see health this way.
The author of "Supertherapies" and "The Natural Year" provides the latest information about the health effects of the most common toxins--from food and the environment--without being alarmist. Full color.