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Stop Saying You're Fine
  • Language: en
  • Pages: 272

Stop Saying You're Fine

  • Type: Book
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  • Published: 2011-05-10
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  • Publisher: Harmony

Right now, over 100 million Americans secretly feel frustrated and bored with their lives. You may be one of them if… *you’ve come to regard yourself as “your own worst enemy” *you’ve developed a commute-work-commute-sleep routine that seems endless *you and your significant other treat each other like roommates *you constantly daydream and wonder, “Is this all there is?” *you sense a potentially hot relationship with someone next door, down the hall, or in the adjacent cubicle but somehow it never happens *you worry that no matter what you do to stay in shape, the battle is already lost *you have a tendency, when asked how you’re doing, to just say, “Fine.” If any of the...

The 5 Second Rule
  • Language: en
  • Pages: 240

The 5 Second Rule

Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Ta...

The 5 Second Journal
  • Language: en
  • Pages: 168

The 5 Second Journal

The most powerful journal on the planet. In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life! Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you. It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU. Using this journal, you will: GET SH*T DONE You won’t just get more done–you’ll do it in half the time. Your life is way too important to spend it procrastinating. Invest a litt...

Workbook for Mel Robbins' the 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
  • Language: en
  • Pages: 89

Workbook for Mel Robbins' the 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

  • Type: Book
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  • Published: 2017-10-20
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  • Publisher: Unknown

ARE YOU READY TO FINALLY TAKE CONTROL OF YOUR LIFE? THEN YOU NEED TO LEARN THE FIVE SECOND RULE! The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins is a motivational self-help book that focuses on helping readers gain the confidence they need to follow their first instincts. Using her own personal story, Mel Robbins invites readers to follow along in seeing how she changed various aspects of her life using the 5 second rule. According to Robbins, individuals only have five seconds to act on an impulse before they hesitate. In order to overrule one's hesitation, he/she must commit to acting by the time he/she counts down 5-4-3-2-1. Robbins refers...

O Poder Dos 5 Segundos
  • Language: pt
  • Pages: 272

O Poder Dos 5 Segundos

  • Type: Book
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  • Published: 2019-02-21
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  • Publisher: Unknown

Até os 41 anos, a vida de Mel Robbins estava uma completa bagunça. Depois de bater tanto a cabeça com seus problemas e perder tanta energia com uma vida caótica, Mel identificou algo que mudou completamente sua vida: 5 segundos podem mudar tudo. Quando aprendeu a parar de se auto sabotar, Mel conseguiu atingir objetivos que ela nem havia imaginado para si própria. Atualmente, sua palestra “How to stop screwing yourself over” no TEDx é a oitava mais assistida no mundo.

Summary of Mel Robbins’s The 5 Second Rule by Milkyway Media
  • Language: en
  • Pages: 26

Summary of Mel Robbins’s The 5 Second Rule by Milkyway Media

The 5 Second Rule (2017) by Mel Robbins explains how to overcome self-doubt and live a more fulfilling life by using a simple tool known as the 5 Second Rule. This tool helps people learn to take action in any situation and change their lives for the better… Purchase this in-depth summary to learn more.

Summary of Mel Robbins' the Five Second Rule
  • Language: en
  • Pages: 24

Summary of Mel Robbins' the Five Second Rule

PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. Mel Robbins presents a wonderfully simple secret to changing your life in her book, "The Five Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage." Robbins' book will show you that courage isn't something only heroes possess, but something we can all easily access inside of ourselves. This SUMOREADS Summary & Analysis offers supplementary material to "The Five Second Rule" to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, re...

Summary: The 5 Second Rule by Mel Robbins
  • Language: en
  • Pages: 58

Summary: The 5 Second Rule by Mel Robbins

"The 5 Second Rule" is a guide to transforming people and directing them towards taking action, changing their behavior and taking on the challenges of life head-on without worry. It was devised by Mel Robbins in his book "The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage" (2017), in which she explains the science behind the 5 second rule, how it works and how to apply it to the important areas of life. According to Robbins, individuals only have five seconds to act on an impulse before they hesitate. In order to overrule one's hesitation, he/she must commit to acting by the time he/she counts down 5-4-3-2-1. Robbins refers to these moments as "push moments."...

Summary of the 5 Second Rule by Mel Robbins: Conversation Starters
  • Language: en
  • Pages: 68

Summary of the 5 Second Rule by Mel Robbins: Conversation Starters

  • Type: Book
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  • Published: 2018-01-17
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  • Publisher: Blurb

The 5 Second Rule by Mel Robbins: Conversation Starters "The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage" is the second book published by Mel Robbins. Available in February 2017, the self-help book leads readers to believe their lives can be changed for the better in as little as five seconds. Regardless of what the readers' goal may be, he or she can reach it, simply by changing their tune five seconds at a time. The book offers the new, improved, fast and easy way to increased confidence, happiness, and more. Readers and followers of Mel Robbins alike share their personal stories, showing just how their lives were changed because of "The 5 Second Rule." A...

The School of Greatness
  • Language: en
  • Pages: 272

The School of Greatness

  • Type: Book
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  • Published: 2015-10-27
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  • Publisher: Rodale

When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold me...