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The Big Five
  • Language: en
  • Pages: 192

The Big Five

  • Type: Book
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  • Published: 2016-05-10
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  • Publisher: Macmillan

The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions you will live a longer and healthier life, guaranteed. This is no fad study. Each of the recommendations outlined in this book has been proven by an overwhelming number of tests, trials, and studies to increase health and lifespan. There are no gimmicks, no catches, no ifs, ands, or buts. Presented by a trusted expert, Dr. Sanjiv Chopra's The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Readers of The Big Five can see for themselves that, without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment.

Brotherhood
  • Language: en
  • Pages: 366

Brotherhood

Traces the lives of the Chopra brothers from India to America, where they both excelled in healing, one as a world-renowned spiritual teacher, the other as a professor at Harvard Medical School. 100,000 first printing.

Doctor Chopra Says
  • Language: en
  • Pages: 448

Doctor Chopra Says

  • Type: Book
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  • Published: 2010-12-21
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  • Publisher: Macmillan

WE’VE ALL SEEN THE HEADLINES: The Pill That Can Prevent Cancer! A Guaranteed Way To Avoid Alzheimer’s Disease! The Food That Lowers Bad Cholesterol! BUT WHAT SHOULD WE BELIEVE? ONCE UPON A TIME, maintaining your health seemed relatively simple. But today we’re barraged by a never-ending array of conflicting medical advice. It’s all terribly confusing, and most of us aren’t sure what news we can trust and what we can ignore. Doctor Chopra Says offers a solution that will help you make the right decisions for your health. In this groundbreaking book, Dr. Sanjiv Chopra teams up with renowned cardiologist Dr. Alan Lotvin to give you the most cutting-edge medical research available. Doc...

Leadership by Example
  • Language: en
  • Pages: 224

Leadership by Example

  • Type: Book
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  • Published: 2012-05-08
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  • Publisher: Macmillan

An accessible and inspiring guide to good leadership based on a popular lecture that Dr. Chopra has presented to thousands Very few of us are leaders all the time, in everything we do, but all of us can become a leader in specific situations. In a committee, in business, at a social club or at a religious institution, we all find a time in our lives when we can lead. Few people set out knowingly to become leaders, rather they see a need and they find a way of dealing with it, and often others choose to follow their example. Based on a talk that he has given to more than 60,000 people in at least seven countries, the "LEADERSHIP" mnemonic that Dr. C hopra explains is as follows: L - listen we...

Live Better, Live Longer
  • Language: en
  • Pages: 496

Live Better, Live Longer

WE'VE ALL SEEN THE HEADLINES: The Pill That Can Prevent Cancer! A Guaranteed Way To Avoid Alzheimer's Disease! The Food That Lowers Bad Cholesterol! BUT WHAT SHOULD WE BELIEVE? ONCE UPON A TIME, maintaining your health seemed relatively simple. But today we're barraged by a never-ending array of conflicting medical advice. It's all terribly confusing, and most of us aren't sure what news we can trust and what we can ignore. Doctor Chopra Says offers a solution that will help you make the right decisions for your health. In this groundbreaking book, Dr. Sanjiv Chopra teams up with renowned cardiologist Dr. Alan Lotvin to give you the most cutting-edge medical research available. Doctor Chopra...

Gastroenterology
  • Language: en
  • Pages: 193
Pathophysiology of gastrointestinal diseases
  • Language: en
  • Pages: 628

Pathophysiology of gastrointestinal diseases

Included are non

The Two Most Important Days
  • Language: en
  • Pages: 288

The Two Most Important Days

What are the two most important days in your life? "The day you are born and the day you find out why," Mark Twain famously wrote. The search for happiness is hardwired in our DNA. It transcends age, gender, geography, vocation, and personal circumstances. But how do you achieve it? Through inspirational storytelling, scientific evidence, practical advice, captivating exercises, and poetry, Dr. Sanjiv Chopra and Gina Vild present a powerful message that shows you how to achieve happiness no matter the challenges and stumbling blocks you face along the way. They also reveal the best way to be happy: Discover and live your life’s purpose. It’s a sure path to human flourishing. In fact, you may be surprised to learn that living with purpose can even add years to your life. Do you know your life’s purpose? This book offers a path to discovering it by illuminating the value of gratitude, forgiveness, meditation, music, friendship and so much more. It will set you on the right path and spark sustained happiness, joy and bliss.

Is Wine the Best Medicine?
  • Language: en
  • Pages: 32

Is Wine the Best Medicine?

  • Type: Book
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  • Published: 2011-08-23
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  • Publisher: Macmillan

Original published as part of DOCTOR CHOPRA SAYS. WE'VE ALL SEEN THE HEADLINES: - An apple a day keeps the doctor away! - A glass of wine a day helps prevent heart disease! - Drinking coffee lowers your risk for liver cancer! BUT WHAT SHOULD WE BELIEVE? ONCE UPON A TIME, maintaining your health seemed relatively simple. But today we're barraged by a never-ending array of conflicting medical advice. It's all terribly confusing, and most of us aren't sure what news we can trust and what we can ignore. Doctor Chopra Says offers a solution that will help you make the right decisions for your health. In this groundbreaking ebook, IS WINE THE BEST MEDICINE?, Dr. Sanjiv Chopra and renowned cardiologist Dr. Alan Lotvin to give you the most cutting-edge medical research available concerning food and drink medical myths.

Hermanos
  • Language: es
  • Pages: 368

Hermanos

  • Type: Book
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  • Published: 2015-01-16
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  • Publisher: B DE BOOKS

La inspiradora historia de dos hermanos que emigraron a Estados Unidos desde Italia y tomaron caminos diferentes para convertirse en sanadores y maestros de prestigio internacional. A principios de los años setenta del siglo XX, Deepak y Sanjiv Chopra se unieron a una marea de inmigrantes que buscaban forjarse una nueva vida en Estados Unidos, tierra de oportunidades. Crecieron en la India de posguerra, en medio de la repentina libertad que supuso la independencia del país en 1947, y su infancia fue una mezcla de exotismo, misticismo y modernidad. Su padre fue uno de los primeros indios en convertirse en cardiólogo formado en Occidente, mientras que su extensa familia conservaba fuertes lazos con las tradiciones espirituales antiguas. Hermanos sigue las vidas de Deepak y Sanjiv Chopra. El primero se convertirá en maestro espiritual conocido en todo el mundo y el segundo se elevará hasta lo más alto de la medicina occidental para llegar a ser profesor en la facultad de medicina de Harvard. Su historia fascinará e inspirará a cualquiera que todavía crea en la capacidad de Estados Unidos para fomentar el éxito y recompensar el trabajo duro.