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The Big Five
  • Language: en
  • Pages: 192

The Big Five

  • Type: Book
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  • Published: 2016-05-10
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  • Publisher: Macmillan

The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions you will live a longer and healthier life, guaranteed. This is no fad study. Each of the recommendations outlined in this book has been proven by an overwhelming number of tests, trials, and studies to increase health and lifespan. There are no gimmicks, no catches, no ifs, ands, or buts. Presented by a trusted expert, Dr. Sanjiv Chopra's The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Readers of The Big Five can see for themselves that, without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment.

Brotherhood
  • Language: en
  • Pages: 366

Brotherhood

Traces the lives of the Chopra brothers from India to America, where they both excelled in healing, one as a world-renowned spiritual teacher, the other as a professor at Harvard Medical School. 100,000 first printing.

Live Better, Live Longer
  • Language: en
  • Pages: 496

Live Better, Live Longer

WE'VE ALL SEEN THE HEADLINES: The Pill That Can Prevent Cancer! A Guaranteed Way To Avoid Alzheimer's Disease! The Food That Lowers Bad Cholesterol! BUT WHAT SHOULD WE BELIEVE? ONCE UPON A TIME, maintaining your health seemed relatively simple. But today we're barraged by a never-ending array of conflicting medical advice. It's all terribly confusing, and most of us aren't sure what news we can trust and what we can ignore. Doctor Chopra Says offers a solution that will help you make the right decisions for your health. In this groundbreaking book, Dr. Sanjiv Chopra teams up with renowned cardiologist Dr. Alan Lotvin to give you the most cutting-edge medical research available. Doctor Chopra...

The Two Most Important Days
  • Language: en
  • Pages: 288

The Two Most Important Days

  • Type: Book
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  • Published: 2017-12-27
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  • Publisher: Hachette UK

'The two most important days in your life are the day you are born and the day you find out why.' Mark Twain Are you happy? Do you know your life's purpose? The search for happiness is hardwired in our DNA. It transcends age, gender, geography, vocation, and personal circumstances. Most people spend their lives on a quest for happiness that is long lasting, but the journey is often thwarted by short-term pleasures and dead ends. Ancient philosophers and modern scientists agree that the best way to be happy is to live a purpose-driven life. In The Two Most Important Days, Dr. Sanjiv Chopra and Gina Vild present powerful and practical steps that show you how to discover your life's singular pu...

Leadership by Example
  • Language: en
  • Pages: 224

Leadership by Example

  • Type: Book
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  • Published: 2012-05-08
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  • Publisher: Macmillan

An accessible and inspiring guide to good leadership based on a popular lecture that Dr. Chopra has presented to thousands Very few of us are leaders all the time, in everything we do, but all of us can become a leader in specific situations. In a committee, in business, at a social club or at a religious institution, we all find a time in our lives when we can lead. Few people set out knowingly to become leaders, rather they see a need and they find a way of dealing with it, and often others choose to follow their example. Based on a talk that he has given to more than 60,000 people in at least seven countries, the "LEADERSHIP" mnemonic that Dr. C hopra explains is as follows: L - listen we...

The Liver Book
  • Language: en
  • Pages: 304

The Liver Book

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Gastroenterology
  • Language: en
  • Pages: 193
The Big 5
  • Language: en
  • Pages: 270

The Big 5

  • Type: Book
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  • Published: 2016-05-25
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  • Publisher: Unknown

The fundamental promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and feel healthier. But few books can make the promise of this one: if you adopt the following five simple habits you will live a longer and healthier life, guaranteed. - Drink coffee - Exercise regularly - Add nuts to your diet - Get plenty of vitamin D - Meditate regularly No gimmicks, no catches, on ifs, ands or buts. Presented by a trusted expert, The Big 5 includes easily digestible data from studies conducted by reputable universities, involving thousands of subjects. As there's no profit - driven industry promoting these ideas, many people aren't aware of the incredible benefits of incorporating them into their lives. Now readers can see how these five things offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, or state - of - the - art gym equipment.

Pathophysiology of gastrointestinal diseases
  • Language: en
  • Pages: 628

Pathophysiology of gastrointestinal diseases

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