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Self Help, Inc.
  • Language: en
  • Pages: 304

Self Help, Inc.

Why doesn't self-help help? Cultural critic Micki McGee puts forward this paradoxical question as she looks at a world where the market for self-improvement products--books, audiotapes, and extreme makeovers--is exploding, and there seems to be no end in sight. Rather than seeing narcissism at the root of the self-help craze, as others have contended, McGee shows a nation relying on self-help culture for advice on how to cope in an increasingly volatile and competitive work world. Self-Help, Inc. reveals how makeover culture traps Americans in endless cycles of self-invention and overwork as they struggle to stay ahead of a rapidly restructuring economic order. A lucid and fascinating treatment of the modern obsession with work and self-improvement, this lively book will strike a chord with its acute diagnosis of the self-help trap and its sharp suggestions for how we can address the alienating conditions of modern work and family life.

Money: A Love Story
  • Language: en
  • Pages: 280

Money: A Love Story

Having a good relationship with money is tough—whether you have millions in the bank or just a few bucks to your name. Why? Because just like any other relationship, your life with money has its ups and downs, its twists and turns, its breakups and makeups. And just like other relationships, living happily with money really comes down to love—which is why love is the basis of money maven Kate Northrup’s book. After taking the Money Love Quiz to see where on the spectrum your relationship with money stands—somewhere between "on the outs" and "it’s true love!"—Northrup takes you on a rollicking ride to a better understanding of yourself and your money. Step-by-step exercises that a...

The No-Self Help Book
  • Language: en
  • Pages: 224

The No-Self Help Book

It’s time to get over your self! Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a radical solution to anyone struggling with self-doubt, self-esteem, and self-defeating thoughts: “no-self help.” By breaking free of your own self-limiting beliefs, you’ll discover your infinite potential. There is an insidious, global identity theft occurring that has robbed people of their very recognition of their true selves. The culprit—indeed the mastermind of this crisis—has committed the inside job of creating and promoting the idea that we are all a separate self, which is the chief source of our daily distress and dissatisfaction. No mo...

Lost in the Cosmos
  • Language: en
  • Pages: 256

Lost in the Cosmos

“A mock self-help book designed not to help but to provoke . . . to inveigle us into thinking about who we are and how we got into this mess.” (Los Angeles Times Book Review). Filled with quizzes, essays, short stories, and diagrams, Lost in the Cosmos is National Book Award–winning author Walker Percy’s humorous take on a familiar genre—as well as an invitation to serious contemplation of life’s biggest questions. One part parody and two parts philosophy, Lost in the Cosmos is an enlightening guide to the dilemmas of human existence, and an unrivaled spin on self-help manuals by one of modern America’s greatest literary masters.

The Power
  • Language: en
  • Pages: 256

The Power

You are meant to have an amazing life! This is the handbook to the greatest power in the Universe - The Power to have anything you want. Every discovery, invention, and human creation comes fromThe Power. Perfect health, incredible relationships, a career you love, a life filled with happiness, and the money you need to be, do, and have everything you want, all come fromThe Power. The life of your dreams has always been closer to you than you realized, because The Power -to have everything good in your life - is inside you. To create anything, to change anything, all it takes is just onething…THE POWER.

Stand Firm
  • Language: en
  • Pages: 152

Stand Firm

The pace of modern life is accelerating. To keep up, we must keep on moving and adapting – constantly striving for greater happiness and success. Or so we are told. But the demands of life in the fast lane come at a price: stress, fatigue and depression are at an all-time high, while our social interactions have become increasingly self-serving and opportunistic. How can we resist today's obsession with introspection and self-improvement? In this witty and bestselling book, Danish philosopher and psychologist Svend Brinkmann argues that we must not be afraid to reject the self-help mantra and 'stand firm'. The secret to a happier life lies not in finding your inner self but in coming to terms with yourself in order to coexist peacefully with others. By encouraging us to stand firm and get a foothold in life, this vibrant anti-self-help guide offers a compelling alternative to life coaching, positive thinking and the need always to say 'yes!'

Help Me!
  • Language: en

Help Me!

'I love it! Hilarious and thought-provoking!' - Fearne Cotton 'A sweet sharp read' - Jessie Burton 'A laugh-out-loud funny book.' - Lucy Diamond Marianne Power was stuck in a rut. Then one day she wondered: could self-help books help her find the elusive perfect life? She decided to test one book a month for a year, following their advice to the letter. What would happen if she followed the 7 Habits of Highly Effective People? Really felt The Power of Now? Could she unearth The Secret to making her dreams come true? What begins as a clever experiment becomes an achingly poignant story. Because self-help can change your life – but not necessarily for the better . . . Help Me! is an irresistibly funny and incredibly moving book about a wild and ultimately redemptive journey that will resonate with anyone who’s ever dreamed of finding happiness. Perfect for readers who enjoyed Everything I know About Love by Dolly Alderton, Mad Girl by Bryony Gordon and Reasons to Stay Alive by Matt Haig.

Self-Help and Support Groups
  • Language: en
  • Pages: 229

Self-Help and Support Groups

  • Type: Book
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  • Published: 1997-02-04
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  • Publisher: SAGE

The first volume to address both self-help and support groups, and to provide a clear distinction between the two, Self-Help and Support Groups dispels misunderstandings and inaccurate assumptions about how they function, whom they attract and how they help participants achieve goals. Linda Farris Kurtz informs practitioners and students in the human services about the concepts, theories and research relevant to self-help and support groups. She provides practical advice and direction for working with these groups while analyzing self-help//support organizations on three different levels in terms of: the groups themselves; the group members; and the practitioners' interactions with the groups. In addition, this compr

Self-help
  • Language: en
  • Pages: 308

Self-help

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Handbook of Self-Help Therapies
  • Language: en
  • Pages: 472

Handbook of Self-Help Therapies

This volume constitutes the first solidly research-grounded guide for practitioners wending their way through the new maze of self-help approaches. The Handbook of Self-Help Therapies summarizes the current state of our knowledge about what works and what does not, disorder by disorder and modality by modality. Among the covered topics are: self-regulation theory; anxiety disorders; depression; childhood disorders; eating disorders; sexual dysfunctions; insomnia; problem drinking; smoking cessation; dieting and weight loss. Comprehensive in its scope, this systematic, objective assessment of self-help treatments will be invaluable for practitioners, researchers and students in counseling psychology, psychiatry and social work, health psychology, and behavioral medicine.